About me

Welcome to my Coaching & Mentoring website! My name is Tracey, and I wanted to take a moment to introduce myself and share a bit about my background and journey into coaching.

I approached Tracey as I was so fed up with my weight and unhappy in myself. Tracey helped me with advice on diet and weight management and although Tracey advised me on calories and nutrition, Traceys approach to helping me around the mindset stuff made me naturally start to have better habbits and feel better about myself in the process.
Tracey is approachable and none judgemental especially around giving advice on mindset and overcoming stresses and anxieties life had thrown me. I was comfort eating and got into a vicious cycle that I needed to overcome. Tracey talked me through all of this, gave me helpful advice and worked everything out for me. Tracey personalised everything to myself and I didnt stick me on a fad diet which I wouldnt of ever stuck to. Definitely recommend! Thank you 😊

Farrah


Im so thankful to Tracey LC Wilson iv completed my block of three sessions and the changes have been incredible! Each week seeing more and more positive changes. From being more confident to not putting up with less than I deserve! I’m someone with a massive sweet tooth and often would have a sweet snack instead of a meal. Since iv completing my mind nav with Tracey iv realised I’m naturally making better choices and only eating when I’m hungry and since completing on 8 days ago I have lost half a stone! No tricks no standing on one leg lol naturally lost half a stone! I’m feeling happier and more positive in myself and about the future and I couldn’t be more greatful to Tracey for all she has done I can’t recommend enough. I’m loving the new me and I never thought I’d say that! ❤

Tara


I just want to say a massive thank you for doing a brilliant belief coding session on me! I had been having a burning sensation in my stomach for a couple of weeks and I was starting to be really worried about it. After having my session with you and visiting many different memories and a few tears later my burning pain has completely gone I can’t believe it has worked so well I keep waiting for it to come back but it’s been a few weeks now since our session and it still hasn’t returned so I just want to say you were so patient calming and understanding all the way through the session I didn’t feel rushed as you gave me plenty of time to work through all my trauma in my memories and making it possible to relieve that pain I was holding on to in my stomach you were born to do belief coding and I’m so grateful you were able to help me.

Sam


I recently had the opportunity to experience a Belief Coding session with Tracey, and I must say, it exceeded my expectations. Despite feeling nervous and unsure about what to expect. I was amazed at how much I was able to release during our session, all while feeling safe and supported by Tracey. Additionally, I’ve also had the privilege of receiving 1-1 coaching from Tracey regarding lifestyle and diet. Her extensive knowledge and effective mindset techniques have been instrumental in motivating me and getting me back on track.

Angela


What can I say about the amazing Belief Coding facilitator that is Tracey. A true light beam, and a beautiful soul. The session was unbelievable. I unexpectedly cried (so much!) through this session. Tracey helped me work through some teenage trauma I didn’t even realise I even had! What I thought was the root cause of my low self confidence and self worth – wasn’t! It was almost a background memory that I never looked in to. So, thank you for guiding me and letting me open up to you fully to help me heal. Upon leaving the session, I felt clearer, lighter and much happier within myself. What more could you want?! Thank you Tracey.

Shona


I recently had a session with Tracey, and although I was initially nervous, she quickly made me feel at ease. I felt comfortable opening up and working on whatever came up, knowing that she was there to support me every step of the way. Since the session, I have gained more clarity on long-standing feelings and feel much more optimistic and prepared to address other areas of discomfort. I highly recommend having a session with Tracey; her passion for helping others is evident, and she genuinely wants you to get the most out of your time with her. Thank you, Tracey.

Siobhan

I had a  session with Tracey my facilitator and although at first I didn’t know what to expect but Tracey made me feel at ease and was able to help with a trapped emotions I didn’t know I even had but Tracey was able to help me work through this and understand what this was, would definitely recommend Tracey to anyone interested in belief coding. Thank you

Louise


I felt so safe and at ease with Tracey. She guided me through the session with grace. I needed the courage to complete a course that I was doing and BOOM! she got me there. passed and accredited.
She is very good at finding what you believe is holding you back, even if you don’t know it yourself. it’s definitely not what you think it is!
I would recommend her to everyone and anyone who wants to move forward in their lives

Becki


I had an incredible  session with Tracey focused on managing overwhelm almost a year ago, and I am still experiencing remarkable changes. Tracey’s deep knowledge and her ability to hold space beautifully made the session profoundly impactful. I noticed positive effects immediately, but what continues to astonish me is how the benefits of that single session have only grown over time.

Helen